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Workplace stress costs millions of dollars annually in lost productivity and turnover. We will examine theories, causes, and consequences of stress and take a hands-on approach to address workplace stress.

Download Sample Syllabus

The syllabus linked here is a sample only and dates and materials listed in it may vary from your actual class. Classes open one week prior to the official start date.

Current & Upcoming Offerings

Winterim 2026

Section: 840

Dates: 01/05/2026 - 01/23/2026

Instructor(s):

Books/Materials:

  • The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It (by Moss  •  Published by Harvard Business Review  •  ISBN: 978-1647820367)
  • See note below for further course material information.

Notes:

Also required is the Maslach Burnout Toolkit for General Use, which you can purchase here.

Summer 2026

Section: 840

Dates: 07/06/2026 - 07/26/2026

Winterim 2027

Section: 840

Dates: 01/04/2027 - 01/22/2027

Summer 2027

Section: 840

Dates: 07/12/2027 - 08/01/2027